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You searched for: healthier-parents

  • Staying at a Healthy Weight for Teens


    Here are some practical, everyday tips on making exercise and healthy eating work for you instead of feeling like it's the other way around.

  • Smart Snacking for Teens


    Find out how eating nutritious snacks throughout the day can keep your energy level high and your mind alert.

  • Am I in a Healthy Relationship? for Teens


    All relationships go through good times and bad times, so it’s not always easy to tell if things are healthy or unhealthy. Here’s what to look for.

  • Are There Healthy Fast-Food Options? for Teens


    If you like fast food, you can grab a bite in a smart way. Here's how.

  • Healthy Eating Away From Home for Teens


    We all know the importance of eating well. But how are you supposed to do so when your schedule is so demanding you're never at home? Find out how to make healthy food choices on the go.

  • Dietary Tips for Teens With Cystic Fibrosis for Teens


    Teens with cystic fibrosis have some specific nutritional needs. Here's how they can meet those needs.

  • Cystic Fibrosis: Diet and Nutrition for Teens


    Besides extra calories, teens with cystic fibrosis have some specific nutritional needs. Find out more.

  • Sickle Cell Trait: 3 Ways to Stay Healthy for Teens


    If you have sickle cell trait, find out the best way to keep yourself healthy.

  • How Can I Lose Weight Safely? for Teens


    Lots of people are unhappy with their present weight, but aren't sure how to change it - or even if they need to. Get the facts on weight loss here.

  • Having a Healthy Pregnancy for Teens


    Whether you feel confused, worried, scared, or excited, you'll want to know how your life will change, what you can do to have a healthy baby.