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Strength Training for Parents
With a properly designed and supervised program, strength training can be a fun way for kids to build healthy muscles, joints, and bones.
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How Can I Lose Weight Safely? for Teens
Lots of people are unhappy with their present weight, but aren't sure how to change it - or even if they need to. Get the facts on weight loss here.
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Losing Weight: Brandon's Story (Video) for Teens
Brandon, 17, has lost 70 pounds through better eating and exercise. In this video he talks about what inspired him and how he stayed on track.
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My Periods Are Irregular. What's Going On? for Teens
Irregular and missed periods are common. Learn more.
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Weight Loss Surgery for Parents
When diet and exercise aren't enough to help shed stubborn pounds, weight loss surgery may be an option for teens who are very overweight.
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Should I Gain Weight? for Kids
Some kids think they're too thin and want to gain weight. Find out more in this article for kids.
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Weight Loss Surgery for Teens
Weight loss surgery works. But it's serious stuff, both physically and emotionally. Find out about two weight loss surgery options for teens.
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Is It Possible to Lose Weight Without Exercising? for Teens
Your weight is a balance between the calories you take in and the calories you burn.
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Binge Eating Disorder for Teens
Binge eating is a type of eating disorder. This article explains what it is, how to recognize it, and how to get help.
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Gastric Sleeve Surgery for Teens
There are several different types of weight loss surgeries. One type is gastric sleeve surgery, also known as sleeve gastrectomy. Find out what's involved and who gets it in this article for teens.