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You searched for: sleep-position-pregnancy

  • Sleep and Your 4- to 7-Month-Old for Parents


    By this age, your baby should be on the way to having a regular sleep pattern, sleeping longer at night, and taking 2 or 3 naps during the day.

  • Sleep and Your 1- to 3-Month-Old for Parents


    At this age, babies generally have their days and nights straightened out. Many infants even "sleep through the night," which means 5 or 6 hours at a time.

  • Helping Your Teen Get Enough Sleep (Video) for Parents


    Not getting enough sleep can lead to physical and mental health problems in teens. By making a plan together, you can help your teen sleep better.

  • Can Lack of Sleep Stunt Your Growth? for Teens


    Find out what the experts have to say.

  • 5 Ideas for Better Sleep for Teens


    Insomnia can be a big problem for teens. Read our tips on getting a good night's sleep.

  • How Much Sleep Do I Need? for Teens


    Teens need about 8 to 10 hours of sleep each night. But you might not be getting it. Here's why - and tips for getting more shut-eye.

  • Is it OK to Sleep Less on Weekdays and More on Weekends? for Teens


    Find out what the experts have to say.

  • Sleep and Your 8- to 12-Month-Old for Parents


    Sleep problems are common in the second half of a baby's first year. It's best to respond to your baby's needs with the right balance of concern and consistency.

  • Naps for Parents


    A good nap can keep kids from becoming overtired, which not only takes a toll on their moods but might make it harder for them to fall asleep at night.

  • A to Z: Central Sleep Apnea for Parents


    Learn more about this condition, in which abnormal brain signals cause a person's breathing to stop and start repeatedly during sleep.