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You searched for: kids-diets

  • Staying at a Healthy Weight for Teens


    Here are some practical, everyday tips on making exercise and healthy eating work for you instead of feeling like it's the other way around.

  • Is It Possible to Lose Weight Without Exercising? for Teens


    Your weight is a balance between the calories you take in and the calories you burn.

  • A Guide to Eating for Sports for Teens


    You've prepared for the game in almost every way possible: but now what should you eat? Read about performance foods, nutritional supplements, and more.

  • Hypertension (High Blood Pressure) for Parents


    When someone has hypertension (high blood pressure), the heart has to pump harder and the arteries are under more strain as they carry blood.

  • Sports Supplements for Parents


    Sports supplements are products used to enhance athletic performance. But there aren't enough long-term studies to know if they're safe for teens.

  • Epilepsy for Parents


    Epilepsy causes electrical signals in the brain to misfire, which can lead to multiple seizures. Anyone can get epilepsy at any age, but most new diagnoses are in kids.

  • Complementary and Alternative Medicine for Parents


    Complementary and alternative medicine are types of medicine and healing that differ from conventional medicine. They include things like mind–body therapies, nutritional therapies, body-based therapies, and whole medicine systems.

  • Calcium for Teens


    Your parents were right to make you drink milk when you were little. It's loaded with calcium, a mineral vital for building strong bones and teeth.

  • Vitamins and Minerals for Teens


    Vitamins and minerals are nutrients that the body needs to work properly. They boost the immune system, promote normal growth and development, and help cells and organs do their jobs.

  • How Can I Lose Weight Safely? for Teens


    Lots of people are unhappy with their present weight, but aren't sure how to change it - or even if they need to. Get the facts on weight loss here.