[Skip to Content]

Healthy Habits for Media Use (Topic Center)

User Provided Alt Texttest

Healthy Habits for Media Use

Screen time can be fun and educational, but too much of it can lead to problems. Teach kids to balance media use with everyday activities.

Learn More

  • Teach Social Media Smarts

    Kids don't always make good choices when they post something online. Talk often about what's OK to post and view, and other ways to be smart about social media.

  • Ways to Protect Mental Health

    Teens spend a lot of time on social media. This can lead to low self-esteem, anxiety, and depression. Here's how to help protect their mental health.

Raising a Family in the Digital Age

It might not be easy, but it is possible to manage your child's involvement online. Here's how to monitor use, set limits, avoid the dangers, and help kids establish good habits.

Resources to Share With Your Family