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  • Gratitude: A Worksheet for Teens


    Feeling grateful for what we have (instead of obsessing about what we don't) can help us get more out of life. This worksheet is designed to get you thinking about gratitude.

  • Relaxation Exercise: Loving Kindness Meditation for Teens


    This meditation helps us feel connected to and grateful for the people in our lives. Listen as we guide you through this meditation.

  • 3 Ways to Practice Gratitude for Teens


    Gratitude doesn't just feel good, it can be good for you. These 3 steps can help you start feeling more appreciative of the good things in your life.

  • Gratitude for Teens


    Gratitude doesn't just feel good. Focusing on what's good in our lives can also be good for us. Find out how.

  • Practicing Positive Emotions for Teens


    Positivity is fun to practice, and a great way to learn more about yourself. Here are 10 common positive emotions to explore.

  • Parent–Teacher Conferences: Tips for Teachers for Parents


    Conducting effective conferences can boost family involvement in your classroom and help promote positive outcomes for you, your students, and your school. Here's what to do before, during, and after the meeting. This article is for educators.

  • Therapy for ADHD for Kids


    Therapy is part of the treatment for most kids who have ADHD. This article is for kids who want to find out how it helps.

  • Therapy for ADHD for Teens


    Therapy is part of the treatment for ADHD. This article is for teens who want to know what to expect from therapy and how it works for ADHD.

  • Therapy for ADHD for Parents


    Therapy is part of the treatment for most kids and teens diagnosed with ADHD. This article helps parents learn what to expect and how therapy works.

  • 10 Ways to Help Your Child Succeed in Middle School for Parents


    As students grow more independent during middle school, it can be a challenge for parents to know how to stay involved. Here are 10 tips.