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  • Childhood Stress: How Parents Can Help for Parents


    Stress is a normal response to changes and challenges. And life is full of those, even during childhood. Here are tips for parents on helping kids cope with normal stress and how to tell when stress is serious.

  • My Friend Is Talking About Suicide. What Should I Do? for Teens


    Have you heard that people who talk about suicide won't go through with it? That's not true. Read this article to learn some of the other warning signs that a person is considering suicide.

  • Going to a Therapist for Teens


    Getting help with emotions is the same as getting help with a medical problem like asthma or diabetes. Here's how therapy works and how it helps.

  • Going to a Therapist for Kids


    What's it like to go to a psychologist, psychiatrist, or other mental health therapist? Find out in this article for kids.

  • Telling Your Child a Family Member Has a Serious Illness for Parents


    When a loved one has a serious illness, it can be hard to know how to tell your child. Here are tips on when to talk, what to say, and how to help kids cope.

  • Talking to Your Child About World Conflicts for Parents


    Talking with kids about violence and world conflict (like what's happening in the Middle East and Ukraine) can be hard. Here are some tips.

  • Stressed About a Test? How to Cope for Kids


    If you feel stressed about a test, you’re not alone. You feel stressed because you care about doing well and you don’t want to do poorly. Here's what to do

  • Dealing With Bullying for Teens


    Bullying has everyone worried, not just the people on its receiving end. Learn about dealing with bullies, including tips on how to stand up for yourself or a friend.

  • Helping Kids When They Worry for Parents


    All kids worry at times, and some may do so more than others. But parents can help kids manage it and tackle everyday problems with ease. Find out how.

  • How to Heal After Trauma for Teens


    A trauma is any event that’s deeply upsetting, scary, or harmful. It can cause you to fear for your life or safety. Here’s how to help handle the stress, get support, and find ways to cope.