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Posttraumatic Stress Disorder (PTSD) for Parents
Kids and teens who live through a traumatic event can develop posttraumatic stress disorder (PTSD). Healing is possible with the help of professional counseling and support from loved ones.
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Dealing With Stress In Sports for Teens
The key to keeping calm when playing sports is to develop a healthy attitude and learn to deal with the stress that comes with competing. Here’s how.
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About Serious Stress for Teens
Serious stress can come from dealing with a personal crisis, a disaster, a health crisis, or a mental health condition that feels out of control. Here's what to do when stress gets really serious.
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Helping Your Teen With Homework for Parents
Parents can play a crucial role in helping teens succeed in school by lending a little help, support, and guidance, and by knowing what problems demand their involvement and which ones require them to hang back.
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Irritable Bowel Syndrome Factsheet (for Schools) for Parents
What teachers should know about IBS, and how to help students who have it.
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Anxiety Disorders for Parents
Anxiety is a normal part of growing up, and all kids experience it. But when it becomes extreme, it can interfere with a child's overall happiness.
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Test Anxiety for Teens
Everyone feels a little nervous and stressed before a test. For some people, this normal anxiety can be intense.
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School Counselors for Teens
School counselors can give you all sorts of tips and support on solving problems and making good decisions. Find out all the ways counselors can help students.
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Be Mindful to Stress Less for Kids
Being mindful means having your mind on what you are doing. It's the opposite of rushing or doing too many things at once. When you feel calm, take your time, and have your mind on what you’re doing, it’s easier to get things done and do your best.
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Childhood Fears and Worries for Parents
It's normal for children to feel afraid at times. Parents can help kids feel safe and learn to feel at ease.