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  • Tasty Sweet Potato Tots for Kids


    Move over tater tots, here come Tasty Tots. Would you believe the secret ingredient is chickpeas?

  • Go, Slow, and Whoa! A Kid's Guide to Eating Right for Kids


    Want to eat healthier? It's easy when you learn the difference between Go, Slow, and Whoa foods!

  • Kids and Food: 10 Tips for Parents for Parents


    Here are 10 simple tips to help you raise kids who develop healthy eating habits!

  • Sweet Potato & Zucchini Pancakes for Parents


    This side dish will have your kids asking, "More veggies, please!"

  • Mediterranean Quinoa Salad for Kids


    Blend lemon, garlic, and feta cheese in this colorful salad.

  • Vitamins for Kids


    How vital are vitamins? Find out in this article for kids.

  • After-School Snacks for Parents


    If your kids come in from school and head straight for the kitchen for something to eat, here's how to make sure they still have room for a healthy dinner.

  • Bad Breath for Kids


    How does your breath smell? Find out how to keep it smelling sweet in this article for kids.

  • DASH Diet for High Blood Pressure for Parents


    Doctor may recommend the DASH diet for kids who've had a blood pressure reading that was higher than normal. The DASH diet is not a strict diet, but more of a lifestyle.

  • MyPlate Food Guide for Parents


    The USDA's food guide icon is designed to make meal planning easy. Here's how to get MyPlate onto your table.