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  • A to Z: Borderline Personality Disorder (BPD) for Parents


    Learn about personality disorders and complications of mental illness.

  • Alcohol for Teens


    Deciding whether to drink is a personal decision that we each eventually have to make. Get the facts about alcohol.

  • Nightmares for Parents


    It’s normal for kids to have nightmares occasionally. You can't completely prevent nightmares, but you can help make them less likely and help your child get back to sleep.

  • Hoarseness for Parents


    Misuse of the vocal cords — caused by such things as repetitive screaming, yelling, or using the voice in an unnatural way — can lead to a hoarse voice. Learn how to get the voice back into perfect pitch.

  • Feeling Good About Yourself (Self-Esteem) for Kids


    Self-confidence and self-esteem are quiet inner strengths. They mean knowing you are a good person – someone who is likable, worthy, and capable.

  • Online Safety for Kids


    Online, just like in the real world, it's always better to be safe than sorry! Here's how kids can stay safe on the Internet.

  • Talking to Your Child About Drugs for Parents


    Help protect kids against drug use by giving them the facts before they're in a risky situation.

  • Gun Safety for Kids


    By now, you probably know what guns are and what can happen if they fall into the wrong hands. Find out how to protect yourself and how to learn about gun safety.

  • How Media Use Can Affect Kids for Parents


    Technology can be part of a healthy childhood, but it's important for parents to track their kids' screen time and set limits.

  • Confidence for Teens


    Confidence means believing in yourself and in your abilities – not in an arrogant way, but in a realistic, secure way.