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  • Sleep and Your Preschooler for Parents


    Preschoolers sleep about 10 to 13 hours during each 24-hour period, and it's important to help them develop good habits for getting to sleep.

  • Tornadoes: Helping Your Family Be Prepared for Parents


    Tornadoes can happen with little warning, but having a plan can make the idea of the storms less stressful for your whole family. Here are some tips.

  • Social Anxiety Factsheet (for Schools) for Parents


    What teachers should know about social phobia, and what teachers can do to help students with the disorder succeed in school.

  • Dealing With Difficult Emotions for Teens


    Negative emotions are impossible to avoid and everyone feels them from time to time. They may be difficult, but they don't have to be stressful. Find out how to deal with stressful feelings.

  • About Serious Stress for Teens


    Serious stress can come from dealing with a personal crisis, a disaster, a health crisis, or a mental health condition that feels out of control. Here's what to do when stress gets really serious.

  • Hurricanes: Helping Your Family Be Prepared for Parents


    Being prepared for a hurricane and letting kids help can give everyone some sense of control and feel less anxious. Here are some tips to help your family plan.

  • 4 Ways to Make Homework Easier for Teens


    Having trouble getting a handle on all of your homework? Get it under control with these 4 tips.

  • Dealing With Addiction for Teens


    Find out what you can do if you think you or a friend has a drug or alcohol addiction - from recognizing the warning signs to suggestions to help you stay clean.

  • Eating Disorders for Parents


    Eating disorders are common among teens and kids, especially young women. Read about the warning signs, prevention strategies, and ways to help a child with an eating disorder.

  • Eating Disorders for Teens


    Eating disorders are problems that affect a person’s eating behaviors as well as attitudes and feelings about food and their body. This article for teens describes how different eating disorders impact a person's health and emotions.