I want to try to reform my daughter's unhealthy eating habits. But I am worried
that by not letting her eat high-calorie, high-fat junk food, I'll be paving the way
for her to develop an eating disorder. I want her to be healthy, but I don't want
to make her unhappy about herself either. How do I handle this?
Balance is the most important thing when developing healthy
eating habits. Teach your daughter to eat healthy foods the majority of the time
and to save fattening or sugar-filled junk foods for occasional treats. These treats
should not be completely banned or else they will be even more appealing to your daughter!