When was the last time you crawled around your home on your hands and knees? As
strange as it sounds, give it a go. Kids explore their everyday environments, so it's
important to see things as they do to make sure your home is safe.
We often think of babies and toddlers when we
hear the words "babyproofing" or "childproofing." And it's true that young
kids have the highest risk of being injured at home because that's where they spend
most of their time. But accidental injury is the
leading cause of death in kids up to 14 years old — and more than a third
of these injuries happen at home.
Here are some simple ways to help prevent injuries
in your home.

Accidents That Can Happen at Home
Common causes of home-injury deaths are fire
and burns, suffocation, drowning,
choking, falls,
poisoning, and
guns.
Most household accidents happen in areas with:
- water: in the bathroom, kitchen, swimming pools, or hot tubs
- heat or flames: in the kitchen or at a barbecue grill
- toxic substances: under the kitchen sink, in the medicine cabinet,
in the garage or garden shed, or even in a purse or other place where medicines are
stored
- the potential for a fall: on stairs, slippery floors, from high
windows, or from tipping furniture
- choking hazards: including an unsafe sleep
environment, foods that pose a choking risk (like grapes or hot dogs), button
batteries, and items inside and outside the home that could entrap or strangle
a child
You can make these places safer, but the most important safeguard is to watch young
kids at all times. Even if your home is childproofed, it only takes an instant for
babies and toddlers to fall, run over to a hot stove, or put the wrong thing in their
mouths. Your watchfulness is your child's best defense.
However, accidents will still happen, so it's important to be prepared. If you're
expecting a baby or have kids, it's wise to:
- Learn cardiopulmonary resuscitation
(CPR) and the age-appropriate Heimlich maneuver.
- Keep these numbers near the phone (for yourself and caregivers):
- poison-control number: 1-800-222-1222
- doctor's number
- parents' work and cell phone numbers
- neighbor's or nearby relative's number (if you need someone to watch other kids
in case of an emergency)
- Make a first-aid
kit and keep emergency instructions inside.
- Install smoke detectors and carbon monoxide detectors. Change the batteries regularly.
Review these Household Safety articles for more information: