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  • 5 Ways to Know Your Feelings Better for Teens


    Emotional awareness (knowing what we feel and why) helps us learn about ourselves and build good relationships. Here are 5 ways to get more in touch with your emotions.

  • Managing Your Emotional Reactions for Teens


    People who do a good job of managing emotions know that it's healthy to express their feelings, but that it matters how they express them. Get tips in this article for teens.

  • Should I Gain Weight? for Teens


    Some teens think that they're too skinny, and wonder if they should do something about it. It’s normal to gain weight during the teen years, but trying to put on extra pounds may not be the way to go.

  • Kids and Media Use: How to Build Healthy Habits for Parents


    TV, interactive video games, and the Internet can be excellent sources of education and entertainment, but too much plugged-in time can have unhealthy side effects.

  • Teaching Kids to Be Smart About Social Media for Parents


    Before kids or teens hit "enter," make sure they know the rules when it comes to oversharing, teasing, posting personal info, and other online don'ts.

  • Medical Care and Your 8- to 12-Month-Old for Parents


    As your baby becomes more independent, you may have questions about how to prevent bumps and bruises. Here are some other topics you'll cover with your doctor.

  • What to Do When You Feel Sad for Kids


    Everyone is sad once in a while. But depression is a sadness that goes on too long and hurts too much. Find out more in this article for kids.

  • Sibling Rivalry for Parents


    As upsetting as it can be for a parent, conflict between siblings is very common. Here's how to help your kids get along.

  • How to Talk to Kids About COVID-19 for Parents


    Your kids are hearing about coronavirus (COVID-19). To make sure they get reliable information, here's how to talk about it.

  • Medical Care and Your 4- to 7-Month-Old for Parents


    Because your baby begins to show their personality during these months, your questions might focus on physical and social development.