CHOOSING YOUR CHILD'S DOCTOR
EMERGENCY PLANNING RESOURCES
Note: This recipe is especially for kids
on a gluten-free diet, who must avoid foods that contain gluten, a type of protein
found in many foods.
This gluten-free dish is a great source of iron and protein.
The longer you marinate the steak, the better it tastes.
Prep time: 45 minutes
Serving size: approximately 3.5 oz. steak and 1/5
Note: Nutritional analysis may vary depending on ingredient brands used.
Variations and suggestions: If you don't have watercress, try fresh spinach.
Serve with rice.
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