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  • Sports Supplements for Parents


    Sports supplements are products used to enhance athletic performance. But there aren't enough long-term studies to know if they're safe for teens.

  • MyPlate Food Guide for Teens


    MyPlate is designed to help people make smart food choices. Its different food groups are a reminder of what – and how much – we should put on our plates to stay healthy.

  • Vegetarian Recipes for Teens for Teens


    These recipes are for anyone following a vegetarian (meat-free) diet, and some are also suitable for vegans.

  • Food & Nutrition for Teens


    This section has easy-to-follow advice on healthy eating.