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  • Carbohydrates and Sugar for Parents


    Carbs are the body's most important and readily available source of energy. The key is to eat healthy ones, like whole grains, and avoid foods with added sugar.

  • Therapy and Weight Management for Teens


    Losing weight can feel like a challenge, no matter how much we want it. It can sometimes seem like our minds are working against us. That's where weight-management counselors can help.

  • Hamstring Strain for Teens


    A hamstring strain happens when one or more of the muscles in the back of the leg gets stretched too far and starts to tear. Find out how to treat hamstring strains in this article for teens.

  • Overweight and Obesity for Parents


    Preventing kids from becoming overweight means making choices in the way your family eats and exercises, and how you spend time together.

  • Peer Pressure for Teens


    Responding to peer pressure is part of human nature — but some people are more likely to give in, and others are better able to resist and stand their ground. Find out how to make the right choices for you.

  • Newborn Care for Parents


    Baby basics on feeding, sleep safety, bathing, and other routine care.

  • Pregnancy & Newborn Center Content List for Parents


    Whether you just found out that you're expecting or your due date is fast approaching, find out what you need to know about pregnancy, childbirth, and preparing for parenthood.

  • Family Life for Parents


    Parenting advice on bullying, school, welcoming a new sibling, and more.

  • School & Family Life for Parents


    Get expert advice on school, reading, screen time, how to talk to kids about drugs, sex, and other tough subjects, and much more. Plus, find out where to get more help and support.