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  • What Makes a Healthy Weight? (Video) for Kids


    People come in all shapes and sizes. But what makes a healthy weight? Watch this movie and find out!

  • Healthy Food Shopping for Parents


    What you put in the grocery cart can affect your child's health and attitude toward nutritious food.

  • Cholesterol for Parents


    Most parents probably don't think about what cholesterol means for their kids. But high cholesterol is a risk factor for heart disease, which has its roots in childhood.

  • Smart Snacking for Teens


    Find out how eating nutritious snacks throughout the day can keep your energy level high and your mind alert.

  • Should I Go on a Diet? for Teens


    The best thing to do if you have a question about dieting is to see your doctor.

  • What's the Right Weight for My Height? for Teens


    One of the biggest questions guys and girls have is whether they're the right weight. Because the body is growing and changing so much during adolescence, it can be tough to answer this question.

  • Taking Charge of Your Medical Care for Teens


    Figuring out health care is part of becoming an independent adult. Here are tips for teens on what that involves, and how to choose your own doctor.

  • Fats for Parents


    Some fats are good for kids and an important part of a healthy diet. Here's what parents should know.

  • Coping With Divorce for Kids


    If your parents decide to divorce, you may have a lot of emotions and questions. Here are some ways to feel better and get through it all.

  • How to Keep Kids Satisfied With Healthy, Low-Cost Foods for Parents


    You can help your child feel satisfied with healthy foods that don’t cost a lot.