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Relaxation Exercise: Loving Kindness Meditation for Teens
This meditation helps us feel connected to and grateful for the people in our lives. Listen as we guide you through this meditation.
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5 Ways to Cope When a Loved One Dies for Teens
We all face grief at some point. Here are ideas that might help you cope when someone you love has died.
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When a Loved One Dies: How to Help Your Child for Parents
When a loved one dies, children feel and show their grief in different ways. Here are some tips for parents on supporting kids through a loss.
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Grief for Teens
The death of a loved one can mean a big change in your life. It takes time to cope with your loss and find ways to adapt.
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Practicing Positive Emotions for Teens
Positivity is fun to practice, and a great way to learn more about yourself. Here are 10 common positive emotions to explore.
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Someone in My Friend's Family Died. What Should I Do? for Kids
Your friend probably feels a sadness called grief. People show their grief in different ways. They might need or want different things to help them feel better. Find out more in this article for kids.
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Story Time for Preschoolers for Parents
Reading aloud to your preschooler is a great way to encourage learning development and to help prepare your child for independent reading down the line.
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What Are Taste Buds? for Kids
If you love ice cream, thank your taste buds.
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9 Steps to More Effective Parenting for Parents
Parenting is incredibly challenging and rewarding. Here are 9 child-rearing tips that can help.
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Knee Injury: Caroline's Story for Teens
Caroline loved sports. But when an ongoing knee injury kept her from playing the sports she loved, she discovered new interests. Read her story.