I got my first concussion playing dodgeball in gym during my sophomore year.
Exactly how it happened is still a little blurry. From what I remember —
and from what friends told me later — I fell forward while I was diving away
from a ball. For some reason, I didn't put my hands out in front of me the right way
to catch my fall. I landed square on my face.
Apparently I was unconscious for a few seconds. When I got up, I was dizzy and
a little wobbly on my feet. I had accidentally bitten my lip, but other than that,
I wasn't in that much pain. My friend Mike put his arm around me to help me walk to
the bathroom so I could see in a mirror what had happened. Just the bloody lip, so
I didn't think too much of it. I sat on a locker room bench for a while, feeling a
little out of it — dizzy and tired and a little confused.
I play high school football, track, basketball, and lacrosse. When I got hurt,
I played through it because I knew my teammates and coaches depended on me. (I've
since learned that playing through a head injury isn't a smart thing to do.)
So I didn't think too much of falling in gym class. It was at the end of the day,
and I was getting ready to head over to the track for practice. I was walking kind
of funny in the hallway when my friend Greg stopped and asked if I was alright. I
said, "Yeah, I'm going to the track," but he wouldn't let me go and insisted on taking
me to the school nurse.
I didn't end up running that day. Or for the next 2 weeks.
Instead of the nurse, the school athletic trainer checked me out. He suspected
a concussion and sent me home. My coach called and said I needed to see the team doctor
the next day.
The hardest part came after the team doctor tested my balance and had me take some
tests on a computer. The doctor said I had a concussion and that I wouldn't be able
to run at the Penn Relays 10 days later. The Penn Relays is the biggest track and
field competition in the United States. A few weeks before, I couldn't believe I had
qualified for it. Now, I couldn't believe I wasn't allowed to run in it.
I was beyond angry. I had to stay
home from school, and I wasn't allowed to do homework or any physical activities.
Even though I wasn't supposed to watch TV, I binge-watched the entire Breaking
Bad series to keep from going crazy. I now realize that if I ever get another
concussion, that's not a good thing to do.
In addition to the Penn Relays, I missed two other track meets.
The second concussion came during an away football game in my junior year, under
the Friday night lights against one of the stronger teams in our league.
I was playing outside linebacker in the second quarter when I went in headfirst
to tackle their running back.
When I woke up on my back in the middle of the field, I remember very clearly that
the lights were blindingly bright. The trainer was kneeling over me asking me questions
like, "What's your name?" "Where are you?", "What's today's date?", and "What's the
I wasn't in a lot of pain, so again, I didn't worry too much about being injured.
I tried to talk my trainer into letting me back onto the field, but he said I was
out of the game.
The next morning, I woke up feeling 100% and I wasn't worried about having to go
to the trainer's office on a Saturday morning to take the ImPACT computer test for
concussions. I was surprised when the trainer told me I scored very poorly. He told
me it's normal to feel symptom-free the next morning, but that I definitely had a
That next Friday, I sat on the bench for the first time — I had been a varsity
starter since my sophomore year and had never missed a game.
The following week, my doctor recommended that I go to school for half days for
the first 3 days of the week. I only missed a week of practice this time, compared
with 2 weeks after my first concussion, but it was still hard to see someone else
playing my position.
What I Know Now
Looking back, I don't think I could have done anything different to prevent the
concussions. But I did learn all the symptoms and what you have to go through to heal from a concussion.
I think it's a good idea for high school athletes to know
the symptoms and not be afraid to tell the coach or a trainer when they happen.