Parental support plays an important part in helping preteens and teens succeed
in middle school. But as students grow more independent during these years, it can
be hard for parents to know which situations call for involvement and which call for
a more behind-the-scenes approach.
Here are 10 ways to keep your child on track for academic success in middle school.
1. Attend Back-to-School Night and Parent-Teacher Conferences
Preteens and teens do better in school when parents are involved in their academic
lives. Attending back-to-school night at the start
of the school year is a great way to get to know your child's teachers and their
expectations. School administrators may discuss school-wide programs and policies,
conferences is another way to stay informed. These may be held once or twice a
year at progress reporting periods. Many middle schools, however, only set up parent-teacher
conferences if parental involvement is needed to address issues like behavior problems,
falling below grade-level expectations, or alternatively, benefiting from advanced
Keep in mind that parents or guardians can request meetings with teachers, principals,
school counselors, or other school staff any time during the school
2. Visit the School and Its Website
Knowing the physical layout of the school building and grounds can help you connect
with your child when you talk about his or her school day. It's good to know the location
of the main office, school nurse, cafeteria, gym, athletic fields, auditorium, and
On the school website, you can find information about:
the school calendar
contacting school staff
special events like dances and class trips
sign-up information and schedules for sports, clubs, and other extracurricular
grades and homework assignments
Many teachers maintain their own websites that provide access to textbooks and
other resources, and detail homework assignments, and test and quiz dates. Special
resources for parents and students are also usually available on the district, school,
or teacher websites.
3. Support Homework Expectations
During the middle school years, homework
gets more intense and the time spent will probably be longer than during the elementary
years, usually a total of 1 to 2 hours each school night.
An important way to help is to make sure your child has a quiet, well-lit, distraction-free
place to study that's stocked with school supplies. Distraction-free means no phone,
TV or websites other than homework-related resources. And be sure to check in
from time to time to make sure that your child hasn't gotten distracted.
Sit down with your child regularly to talk about class loads and make sure they're
balanced. It's also a good idea to set a specific start time for homework each night.
Helping preteens and teens establish a homework schedule and consistent homework routine
sends a message that academics are a priority.
Encourage your child to ask for help when it's needed. Most teachers are available
for extra help before or after school, and also might be able to recommend other resources.
4. Send Your Child to School Ready to Learn
A nutritious breakfast
fuels up middle schoolers and gets them ready for the day. In general, preteens and
teens who eat breakfast have more energy and do better in school.
You can help boost your child's attention span, concentration, and memory by providing
breakfast foods that are rich in whole grains, fiber, and protein, as well as low
in added sugar. If your child is running late some mornings, send along fresh fruit,
nuts, yogurt, or a peanut butter and banana sandwich. Many schools provide nutritious
breakfast options before the first bell.
Preteens and teens also need the
right amount of sleep to be alert and ready to learn all day. In general, preteens
need about 10 to 12 hours of sleep each night and teens need about 8½ to 9½
Bedtime difficulties can arise at this age for a variety of reasons. Homework,
sports, after-school activities, texting, TVs, computers, and video games, as well
as hectic family schedules, can contribute to students not
getting enough sleep. Also try to prevent kids from napping after school to ensure
they can fall asleep at an appropriate time each night.
Lack of sleep can make it difficult for preteens and teens to pay attention in
school. It's important to have a consistent bedtime routine, especially on school
5. Instill Organization Skills
No one is born with great organizational skills — they have to be learned
and practiced. Being organized is a key to success in middle school, where most students
first encounter multiple teachers and classrooms on a daily basis, and where some
students are participating in extracurricular or after-school activities for the first
time. Because time management skills are usually not explicitly taught in school,
preteens and teens can benefit from parents helping with organizing assignments and
Class information and assignments should be organized by subject in binders, notebooks,
or folders. Teach your child how to use a calendar or personal planner to stay organized
and schedule study times. Calendars or planners should include your child's non-academic
commitments to help with time management.
It's also a good idea to make sure your preteen or teen knows how to make a daily
to-do list to prioritize tasks and manage time. An after-school to-do list can be
as simple as:
walk the dog
study for social studies test (30 minutes)
finish math worksheet
read over science class notes (15 minutes)
put clothes away
6. Teach Study Skills
Planning is a big part of helping your middle-schooler study for tests now that
he or she is juggling work from multiple teachers.
Be sure you both know when tests are scheduled, and plan enough study time before
each. When there's a lot to study, help determine roughly how much time it will take
to study for each test, then make a study calendar so your child doesn't have to study
for multiple tests all in one night.
Remind your child to take notes in class, organize them by subject, and review
them at home each day.
Help your child review material and study with easy techniques like simple questioning,
asking to provide the missing word, and creating practice tests. The more processes
the brain uses to handle information — such as writing, reading, speaking, and
listening — the more likely the information will be retained. Repeating words,
re-reading passages aloud, re-writing notes, or visualizing or drawing information
all help the brain retain data. Remind your child that it usually takes a number of
tries to remember something correctly.
In math or science, doing practice problems is a great way to review for tests.
Your child can ask the teacher for appropriate online practice resources.
And remember that getting a good night's sleep is smarter than cramming. Recent
studies show that students who sacrifice sleep to study are more likely to struggle
on tests the next day.
7. Know the Disciplinary and Bullying Policies
Schools usually cite disciplinary policies (sometimes called the student code of
conduct) in student handbooks. The rules usually cover expectations, as well as consequences
for not meeting the expectations, for things like student behavior, dress codes, use
of electronic devices, and acceptable language.
The policies may include details about attendance, vandalism, cheating, fighting,
and weapons. Many schools also have specific policies about bullying.
It's helpful to know the school's definition of bullying, consequences for bullies,
support for victims, and procedures for reporting bullying.
It's important for your preteen or teen to know what's expected at school and that
you'll support the school's consequences when expectations aren't met. It's easiest
for students when school expectations match the ones at home, so they see both environments
as safe and caring places that work together as a team.
Keep in mind, though, that while some middle school students like to see their
parents at school or school events, others may feel embarrassed
by their parents' presence. Follow your child's cues to determine how much interaction
works for both of you, and whether your volunteering should stay behind the scenes.
Make it clear that you aren't there to spy — you're just trying to help out
the school community.
Parents can get involved by:
serving as a grade-level chairperson
organizing and/or working at fundraising activities and other special events,
like bake sales, car washes, and book fairs
chaperoning field trips, dances, and proms
attending school board meetings
joining the school's parent-teacher group
working as a library assistant
mentoring or tutoring students
reading a story to the class
giving a talk for career day
attending school concerts, plays, and athletic events
Check the school or school district website to find volunteer opportunities that
fit your schedule. Even giving a few hours during the school year can make an impression
on your child.
9. Take Attendance Seriously
Middle schoolers should take a sick day if they have a fever, are nauseated, vomiting,
or have diarrhea. Otherwise, it's important that they arrive at school on time every
day, because having to catch up with class work, projects, tests, and homework can
be stressful and interfere with learning.
Middle schoolers may have many reasons for not wanting to go to school —
assignments, low grades, social problems, or issues with classmates or teachers. Talk
with your child — and then perhaps with an administrator or school counselor
— to find out more about what's causing any anxiety.
Students also may be late for school due to changes
in their body clocks. During adolescence, the body's circadian rhythm (an internal
biological clock) is reset, telling a teen to fall asleep later at night and wake
up later in the morning. Keeping your teen on a consistent daily sleep schedule can
help avoid tiredness and tardiness.
For students who have a chronic
health issue, educators will work with the families and may limit workloads or
assignments so students can stay on track. If your child has a chronic health issue,
a 504 education
plan can support learning at school. Talk to school administrators if
you are interested in developing a 504 plan for your child.
10. Make Time to Talk About School
Staying connected with preteens
and teens as
they grow more independent can be a challenge for parents, but it's more important
than ever. While activities at school, new interests, and expanding social circles
can become more central to the lives of many middle school students, parents and guardians
are still their anchors for providing love, guidance, and support.
Make efforts to talk with your child every day, so he or she knows that what goes
on at school is important to you. When preteens and teens know their parents are interested
in their academic lives, they'll take school seriously as well.
Because communication is a two-way street, the way you talk and listen to your
child can influence how well he or she listens and responds. It's important to listen
carefully, make eye contact, and avoid multitasking while you talk. Be sure to ask
open-ended questions that go beyond "yes" or "no" answers.
Besides during family meals, good times to talk include
car trips (though eye contact isn't needed here, of course), walking the dog, preparing
meals, or standing in line at a store.
When preteens and teens know they can talk openly with their parents, the challenges
of middle school can be a little easier to face.