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  • Volleyball Safety Tips for Teens


    Following these tips can help protect you from injuries while playing volleyball.

  • Sledding Safety Tips for Teens


    Sledding is a lot of fun, but can also cause some serious injuries. To keep yourself safe while sledding, follow these safety tips.

  • Sports and Exercise Safety for Teens


    Playing hard doesn't have to mean getting hurt. The best way to ensure a long and injury-free athletic career is to play it safe from the start. Find out how.

  • Swimming Safety Tips for Teens


    To help you stay safe and injury-free during swimming season, follow these tips in and out of the pool.

  • Basketball Safety Tips for Teens


    Basketball is fun to play but it can be a contact sport and injuries may happen. Follow these tips to help stay safe on the court.

  • Wrestling Safety Tips for Teens


    In wrestling, injuries are bound to happen sometimes. To keep things as safe as possible, follow these tips.

  • Hip Pointer for Teens


    Most hip pointer injuries can be easily treated and heal in their own time. Find out what to do in this article for teens.

  • Jumper's Knee for Teens


    Jumper's knee is an overuse injury that happens when frequent jumping, running, and changing direction damages the patellar tendon.

  • Proximal Biceps Tendonitis for Teens


    In teens, biceps tendonitis is usually an overuse injury that causes tendons in the upper arm to be swollen or irritated. Most cases heal on their own if you follow a few guidelines from your doctor.

  • Snowboarding Safety Tips for Teens


    Snowboarding is a great way to have fun, but there can be some dangers. Follow these tips to stay safe on the slopes.

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