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  • Strains and Sprains for Teens


    Sprains and strains are common injuries, especially for people who play hard or are into sports. Find out what they are and how to recuperate from one.

  • Strains and Sprains for Parents


    Sprains and strains are common injuries, especially for kids who play hard or are into sports.

  • A to Z: Polymyositis for Parents


    Polymyositis is an uncommon disease that causes muscle weakness, pain, and inflammation. It usually affects adults.

  • A to Z: Myasthenia Gravis (MG) for Parents


    Learn about myasthenia gravis, an autoimmune disease that causes weakness in the voluntary muscles.

  • Strength Training for Parents


    With a properly designed and supervised program, strength training can be a fun way for kids to build healthy muscles, joints, and bones.

  • Tetanus for Teens


    Tetanus is a bacterial infection that grows in a contaminated wound. Because it can be serious, it's important to get immunized. Find out more.

  • Muscular Dystrophy for Parents


    Muscular dystrophy is a disorder that weakens a person's muscles over time. People who have the disease can gradually lose the ability to do everyday tasks.

  • A to Z: Myositis for Parents


    Learn about causes of muscle weakness and conditions that affect muscles and muscle tissue.

  • What's Myalgia? for Kids


    Myalgia is muscle pain — when muscles hurt because of an injury, overuse, or a medical condition.

  • Stretching for Teens


    You may have heard mixed things about stretching before working out. Here are the cold, hard facts on warming up, stretching, and cooling down.

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