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  • Managing Your Emotional Reactions for Teens


    People who do a good job of managing emotions know that it's healthy to express their feelings, but that it matters how they express them. Get tips in this article for teens.

  • Dealing With Feelings When You're Overweight for Teens


    If a person is struggling with extra weight, it can add to the emotional ups and downs of being a teen. Get some tips on coping here.

  • Your Child's Self-Esteem for Parents


    Kids with self-esteem feel liked, accepted, and confident. Here's how to build healthy self-esteem in your kids.

  • Someone in My Friend's Family Died. What Should I Do? for Kids


    Your friend probably feels a sadness called grief. People show their grief in different ways. They might need or want different things to help them feel better. Find out more in this article for kids.

  • Going to School When You Have Diabetes for Kids


    Are you on your own at school when you're dealing with diabetes? Not at all. Your teachers, coaches, school nurse, and friends can help you out.

  • Understanding Other People for Teens


    Being able to predict how other people might feel, act, or react is a skill that helps us build better relationships. These tips can help you develop the skill of understanding others.

  • Feeling Good About Yourself (Self-Esteem) for Kids


    Self-confidence and self-esteem are quiet inner strengths. They mean knowing you are a good person – someone who is likable, worthy, and capable.

  • Tips for Divorcing Parents for Parents


    Every divorce - and every family - is different. But these guidelines might make the change a bit easier.

  • Grief for Teens


    The death of a loved one can mean a big change in your life. It takes time to cope with your loss and find ways to adapt.

  • Is it Normal to Feel Sad After Having a Baby? for Parents


    During a baby's first few days of life, it's normal for moms to feel emotional highs and lows, often called the "baby blues."

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