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  • Lacrosse Safety Tips for Teens


    To stay safe and help avoid injuries while playing lacrosse, know what gear to use and what to do in practice and games.

  • Sports and Exercise Safety for Teens


    Playing hard doesn't have to mean getting hurt. The best way to ensure a long and injury-free athletic career is to play it safe from the start. Find out how.

  • Preventing Children's Sports Injuries for Parents


    Participation in sports can teach kids sportsmanship and discipline. But sports also carry the potential for injury. Here's how to protect your kids.

  • Concussions: Alex's Story for Teens


    Alex plays high school football, track, basketball, and lacrosse. He's had two concussions. Here, he talks about his experience and what he learned.

  • Why Exercise Is Wise for Teens


    Getting the right amount of exercise can rev up your energy levels and even help you to feel better emotionally. Find out why.

  • Broken Collarbone (Clavicle Fracture) for Teens


    A broken collarbone is one of the most common types of broken bones. Find out how it can happen and how it's treated.

  • Choosing the Right Sport for You for Teens


    If you're having trouble choosing a sport, this article can help!

  • Skateboarding Safety Tips for Teens


    Skateboarding is undeniably cool, but it's also easy to get hurt. Keep it safe while skateboarding with these safety tips.

  • Skiing Safety Tips for Teens


    There's a lot to love about skiing, but it can also present some dangers. Follow these tips to stay safe on the slopes.

  • Inline Skating Safety Tips for Teens


    Inline skating is good exercise and an excellent off-season training program for hockey and skiing. To stay safe while inline skating, take a look at these tips.