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  • Dealing With Pain During Childbirth for Parents


    Learning all you can about childbirth pain is one of the best ways to help you deal with it when the time comes.

  • Strains and Sprains for Teens


    Sprains and strains are common injuries, especially for people who play hard or are into sports. Find out what they are and how to recuperate from one.

  • Raising a Fit Preschooler for Parents


    Preschoolers have a lot of energy, and the physical skills and coordination to ride a tricycle or chase a butterfly.

  • When Your Teen Is Having a Baby for Parents


    If your daughter is pregnant and planning to have the baby, many changes await your family. How can you support her through the challenges to come?

  • Asthma for Kids


    Asthma makes it hard to breathe. Find out more in this article for kids.

  • Motivating School-Age Kids to Be Active for Parents


    Being active is a key part of good health for all school-age kids. So how do you get kids motivated to be active, especially those who aren't gifted athletes?

  • Cholesterol for Parents


    Most parents probably don't think about what cholesterol means for their kids. But high cholesterol is a risk factor for heart disease, which has its roots in childhood.

  • Strength Training for Parents


    With a properly designed and supervised program, strength training can be a fun way for kids to build healthy muscles, joints, and bones.

  • Strains and Sprains for Parents


    Sprains and strains are common injuries, especially for kids who play hard or are into sports.

  • Asthma for Teens


    Asthma is a lung condition that makes it hard to breathe. Learn all about asthma here.