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  • Overweight and Obesity for Parents


    Preventing kids from becoming overweight means making choices in the way your family eats and exercises, and how you spend time together.

  • Relaxation Techniques for Kids With Serious Illness for Parents


    Help ease your child's pain and anxiety with these exercises, complete with step-by-step instructions.

  • Vocal Cord Dysfunction (VCD) for Parents


    Vocal cord dysfunction (VCD) means that the vocal cords partially close during breathing, so air has more trouble getting through.

  • Strength Training for Parents


    With a properly designed and supervised program, strength training can be a fun way for kids to build healthy muscles, joints, and bones.

  • Asthma for Teens


    Asthma is a lung condition that makes it hard to breathe. Learn all about asthma here.

  • Torticollis in Infants for Parents


    Babies with this condition have trouble turning their heads, due to muscle tightness. Simple stretching exercises and physical therapy can help babies get better.

  • How Much Sleep Do I Need? for Teens


    Teens need about 8 to 10 hours of sleep each night. But you might not be getting it. Here's why - and tips for getting more shut-eye.

  • Achilles Tendonitis for Teens


    If the tendon just above your heel becomes swollen or irritated due to overuse, it can lead to a painful condition called Achilles tendonitis. Find out how to treat it - and prevent it.

  • Hamstring Strain for Teens


    A hamstring strain happens when one or more of the muscles in the back of the leg gets stretched too far and starts to tear. Find out how to treat hamstring strains in this article for teens.

  • What Is Asthma? for Parents


    Asthma makes it hard to breathe. But with treatment, the condition can be managed so that kids can still do the things they love. Learn all about asthma.