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  • Strength Training for Teens


    Is working out with weights safe for teens? The best way to build muscle tone and definition is to combine aerobic and flexibility exercises with the right kind of strength training.

  • When Your Teen Is Having a Baby for Parents


    If your daughter is pregnant and planning to have the baby, many changes await your family. How can you support her through the challenges to come?

  • Gastric Sleeve Surgery for Teens


    There are several different types of weight loss surgeries. One type is gastric sleeve surgery, also known as sleeve gastrectomy. Find out what's involved and who gets it in this article for teens.

  • Dealing With Asthma Triggers for Kids


    If you have asthma, certain things may cause you to cough and have trouble breathing. Find out more about asthma triggers in this article for kids.

  • Dealing With Pain During Childbirth for Parents


    Learning all you can about childbirth pain is one of the best ways to help you deal with it when the time comes.

  • Asthma Triggers for Parents


    Triggers — things in the air, weather conditions, or activities — can cause asthma flare-ups. By knowing and avoiding triggers, you'll help lessen your child's asthma symptoms.

  • Asthma for Kids


    Asthma makes it hard to breathe. Find out more in this article for kids.

  • Asthma and Sports Factsheet (for Schools) for Parents


    What teachers and coaches need to know about student-athletes with asthma.

  • 3 Ways to Build Strong Bones for Parents


    We build almost all our bone density when we're kids and teens. Kids with strong bones have a better chance of avoiding bone weakness later in life. Here's how parents can help.

  • Nutrition & Fitness (Topic Center) for Teens


    This site for teens has information and advice on food, exercise, and sports.