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  • 5 Ways to Reach a Healthy Weight for Teens


    Most dieters regain the weight they lost by dieting when they go back to their old eating habits. Get our tips on the best ways to drop excess weight.

  • How Can I Lose Weight Safely? for Teens


    Lots of people are unhappy with their present weight, but aren't sure how to change it - or even if they need to. Get the facts on weight loss here.

  • Minerals for Kids


    Just like vitamins, minerals help your body grow, develop, and stay healthy. Find out more about minerals in this article for kids.

  • Healthy Eating Away From Home for Teens


    We all know the importance of eating well. But how are you supposed to do so when your schedule is so demanding you're never at home? Find out how to make healthy food choices on the go.

  • 5 Ways to Beat Summer Weight Gain for Teens


    Surprisingly, summer can be a time when people gain weight, not lose it. These tips help you stay on track.

  • Chandler's Diabetes Story for Kids


    People who have diabetes have to pay special attention to what they eat and need to stay aware of the amount of sugar in their blood. So what's it like to have diabetes? Just ask Chandler!

  • What Happens in the Operating Room? for Kids


    Surgeries and operations happen in the operating room, sometimes called the OR. Find out more in this article for kids.

  • Healthy Eating for Parents


    Good nutrition and a balanced diet help kids grow up healthy. Here's how to improve nutrition and encourage smart eating habits.

  • How to Handle Constipation for Parents


    Constipation is when a child has fewer bowel movements than usual. Ease constipation with the three Fs: fluid, fiber, and fitness.

  • Everyday Reading Opportunities for Parents


    Finding time to read is important to developing literacy skills. And there are many easy and convenient ways to make reading a part of every day.