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Obstructive Sleep Apnea for Parents

Brief pauses in breathing during sleep can be normal. But when breathing stops often or for longer periods, it can be a cause for concern.
Kids and Sleep for Parents

Getting enough sleep can be a problem for children of any age. Here's how to know if your kids get enough sleep.
What Sleep Is and Why All Kids Need It for Kids

When you get a good night's sleep, it's like giving your body a tiny vacation. Find out the scoop on sleep in this article for kids.
Sleep Study (Polysomnogram) for Parents

A sleep study (or polysomnogram) helps doctors diagnose sleep problems. It is an overnight test that can record a variety of body functions while a child sleeps.
Common Sleep Problems for Teens

Sleep problems can keep some teens awake at night even when they want to sleep. If that sounds like you, find out what you can do.
Sleep and Your Teen for Parents

Teens need about 8–10 hours of sleep a night, but many don't get it. Keeping these tips in mind can help your teen get a good night’s sleep.
Sleep and Your Preschooler for Parents

Preschoolers sleep about 10 to 13 hours during each 24-hour period, and it's important to help them develop good habits for getting to sleep.
5 Ideas for Better Sleep for Teens

Insomnia can be a big problem for teens. Read our tips on getting a good night's sleep.
Sleep and Your School-Aged Child for Parents

School-age kids need 9–12 hours of sleep a night. If they don't get it, they may be cranky or moody, hyper, and have behavior problems.
Sleep and Your 1- to 2-Year-Old for Parents

Nighttime feedings may be a thing of the past, but in this second year of life your tot might be rising for other reasons. Learn more.

A KidsHealth Education Partner Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.