Tearful, tantrum-filled goodbyes are common during a child's earliest years. Around
the first birthday, many kids develop separation anxiety, getting upset when a parent
tries to leave them with someone else.
Though separation anxiety is a perfectly normal part of childhood development,
it can be unsettling.
Understanding what your child is going through and having a few coping strategies
ready can help both of you get through it.
About Separation Anxiety
Babies adapt pretty well to other caregivers. Parents probably feel more anxiety
about being separated than infants do! As long as their needs are being met, most
babies younger than 6 months adjust easily to other people.
Between 4-7 months of age, babies develop a sense of "object permanence." They're
realizing that things and people exist even when they're out of sight. Babies learn that when they can't see mom or dad, that means
they've gone away. They don't understand the concept of time, so they don't know mom
will come back, and can become upset by her absence. Whether mom is in the kitchen, in the next bedroom, or at the office, it's all
the same to the baby, who might cry until mom is nearby again.
Kids between 8 months and 1 year old are growing into more independent toddlers,
yet are even more uncertain about being separated from a parent. This is when separation
anxiety develops, and children may become agitated and upset when a parent tries to
leave.
Whether you need to go into the next room for just a few seconds, leave your child
with a sitter for the evening, or drop off your child at daycare, your child might
now react by crying, clinging to you, and resisting attention from others.
The timing of separation anxiety can vary. Some kids might go through it later,
between 18 months and 2½ years of age. Some never experience it. And for others,
certain life stresses can trigger feelings of anxiety about being separated from a
parent: a new childcare situation or caregiver, a
new sibling, moving to a new
place, or tension at home.
How Long Does It Last?
How long separation anxiety lasts can vary, depending on the child and how a parent
responds. In some cases, depending on a child's temperament, separation anxiety can
last from infancy through the elementary school years.
Separation anxiety that affects an older child's normal activities can be a sign
of a deeper anxiety
disorder. If separation anxiety appears out of the blue in an older child, there
might be another problem, like bullying or abuse.
Separation anxiety is different from the normal feelings older kids have when they
don't want a parent to leave (which can usually be overcome if a child is distracted
enough). And kids do understand the effect this
has on parents. If you run back into the room every time your child cries or cancel
your plans, your child will continue to use this tactic to avoid separation.