Note: This recipe is for anyone following
a vegetarian (meat-free) diet.
Prep time: 5 minutes
76 calories 4g protein 3g fat 0g sat. fat 9g carbohydrate 3g fiber 0mg cholesterol 213mg sodium 29mg calcium 1mg
Serving size: 3 tbsp.
Note: Nutritional analysis may vary depending on ingredient brands used.
Variations and suggestions: If you don't have a food processor, try using
a blender. Serve with warm slices of pita bread. Refrigerate the leftovers.