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Learning About Allergies for Kids
During an allergic reaction, your body's immune system goes into overdrive. Find out more in this article for kids.
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5 Ways to Get Your 5 a Day for Teens
You may know that you should eat 5 servings of fruit and vegetables a day. Here are some tips on making that happen.
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3 Ways to Build Strong Bones for Parents
We build almost all our bone density when we're kids and teens. Kids with strong bones have a better chance of avoiding bone weakness later in life. Here's how parents can help.
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Rickets for Parents
Rickets is when bones become soft and weak, usually because a child doesn't get enough vitamin D. Most kids with rickets get better with treatment.
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School Lunches for Kids
Lunch is a great part of the school day. Find out why what you eat can rev you up - or slow you down - for the afternoon ahead.
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Celiac Disease for Kids
People with celiac disease can't eat gluten, which is found in many everyday foods, such as bread. Find out more by reading this article for kids.
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DASH Diet for High Blood Pressure for Parents
Doctor may recommend the DASH diet for kids who've had a blood pressure reading that was higher than normal. The DASH diet is not a strict diet, but more of a lifestyle.
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Breastfeeding FAQs: Solids and Supplementing for Parents
Here are answers to some common supplemental feeding questions - from when to introduce solids to offering breastfed babies formula.
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A Guide to Eating for Sports for Teens
You've prepared for the game in almost every way possible: but now what should you eat? Read about performance foods, nutritional supplements, and more.
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Easy Cheesy Chicken Melt for Parents
This recipe is especially for pregnant and breastfeeding women, but can be a nutritious part of almost anyone's diet.