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  • Anemia for Teens


    Anemia is when the number of red blood cells in the body gets too low. Red blood cells carry hemoglobin (pronounced: HEE-muh-glow-bin), a protein that carries oxygen throughout the body. Without enough of them, oxygen doesn't get to the body's organs. Without enough oxygen, the organs can't work normally.

  • Nutrition Guide for Toddlers for Parents


    While growth slows somewhat during the toddler years, it's a new era where kids will eat and drink more independently.

  • Keeping Your Child Healthy During Cancer Remission for Parents


    Many families with a child in remission feel empowered to make lifestyle changes that could benefit their child's health in the future. Here are some tips.

  • Lactose Intolerance for Teens


    If you have lactose intolerance, you're not alone. Lots of people have the condition. Check out these tips on dealing with lactose intolerance.

  • Vaginal Yeast Infections for Teens


    What are vaginal yeast infections? Can anything be done to prevent them?

  • How Can I Lose Weight Safely? for Teens


    Lots of people are unhappy with their present weight, but aren't sure how to change it - or even if they need to. Get the facts on weight loss here.

  • Keeping Portions Under Control for Parents


    Waistlines have been expanding over the last few decades. Part of the problem is what we eat, but another is quantity. Are our plates simply piled too high?

  • Eating During Pregnancy for Parents


    To eat well during pregnancy, your extra calories should come from nutritious foods that contribute to your baby's growth and development.

  • When Your Teen Is Having a Baby for Parents


    If your daughter is pregnant and planning to have the baby, many changes await your family. How can you support her through the challenges to come?

  • Staying Healthy During Pregnancy for Parents


    Now that you're pregnant, taking care of yourself has never been more important. Here's how to keep you and your baby as healthy as possible.

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