How can I help if my friend has an asthma flare-up?

An asthma flare-up can be scary, both for the person having it and anyone who sees it happening. A friend who knows how to handle the situation can be a big help.

Here's what to do:

• Stay calm and be reassuring. Help your friend relax. If they panic, it can make it even harder to breathe.
• Take your friend away from any possible asthma triggers, like smoke.
• Have your friend sit upright. Lying down might make breathing more difficult.
• If your friend can talk, ask what their asthma action plan says to do during a flare-up. If your friend is able to tell you, follow the plan.
• If your friend can't speak or doesn't remember what to do, ask if they have an inhaler to use during flare-ups. If so, get the inhaler and help your friend to use it.
• Call 911 if:
  • an inhaler is not available
  • your friend has trouble talking or struggles to breathe
  • your friend's lips are turning blue
  • your friend becomes unconscious
  • the inhaler doesn't help

Friends can be the first line of defense for someone who is having an asthma flare-up. So it's great that you want to be prepared!