Staying Safe in the Sun and Heat

Don't wait until it's too late. Know the signs of serious sunburn, heat exhaustion, and dehydration.

Serious sunburn

Exercising in the heat

Dehydration

Staying Safe in the Water

Swimming and other water sports are a great way to beat the heat. Learn how you can stay safe at the pool, beach, lake — and even the water park.

Water safety

Swimming tips

Staying Safe Outside

From lazy days on the beach to active days riding over rough terrain, here's what you need to know.

Tanning

Bike safety

ATV safety

Staying Safe: Bug Bites and Stings

Find out how to keep pests from ruining your fun.

Bug bites and stings

Prevent Lyme disease