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  • Basketball Safety Tips for Teens


    Basketball is fun to play but it can be a contact sport and injuries may happen. Follow these tips to help stay safe on the court.

  • Hip Pointer for Teens


    Most hip pointer injuries can be easily treated and heal in their own time. Find out what to do in this article for teens.

  • Preventing Children's Sports Injuries for Parents


    Participation in sports can teach kids sportsmanship and discipline. But sports also carry the potential for injury. Here's how to protect your kids.

  • Sports and Exercise Safety for Teens


    Playing hard doesn't have to mean getting hurt. The best way to ensure a long and injury-free athletic career is to play it safe from the start. Find out how.

  • Sinding-Larsen-Johansson Syndrome for Teens


    This growth-related injury is more common in teens who play sports that require a lot of running or jumping. Find out why it happens - and what you can do to avoid and treat it.

  • Achilles Tendonitis for Teens


    If the tendon just above your heel becomes swollen or irritated due to overuse, it can lead to a painful condition called Achilles tendonitis. Find out how to treat it - and prevent it.

  • Jumper's Knee for Teens


    Jumper's knee is an overuse injury that happens when frequent jumping, running, and changing direction damages the patellar tendon.

  • Football Safety Tips for Teens


    Football is a lot of fun, but injuries are common. To keep things as safe as possible on the field, follow these tips.

  • Why Exercise Is Wise for Teens


    Getting the right amount of exercise can rev up your energy levels and even help you to feel better emotionally. Find out why.

  • Medial Collateral Ligament (MCL) Injuries for Teens


    MCL injuries happen when excessive pressure is put on the knee joint, causing a torn ligament.

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