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When Being Overweight Is a Health Problem for Teens
A couple of pounds of extra body fat are not a health risk for most people. But when people are severely overweight, it can cause health problems.
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Female Athlete Triad for Teens
Female athlete triad is a combination of three conditions: disordered eating, amenorrhea (loss of a girl's period), and osteoporosis (a weakening of the bones).
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Spondylolysis for Parents
Spondylolysis is a very common cause of lower back pain in kids, teens, and young adults. It usually heals quickly with rest and other nonsurgical treatments.
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Yoga for Teens
Looking for a workout program that's easy to learn, requires little or no equipment, and soothes your soul while toning your body? Read about yoga - and watch our slideshow for some easy poses to try.
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Depression: What You Need to Know for Teens
Depression is very common. For information about depression and feeling better, read this article for teens.
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Patellofemoral Pain Syndrome (Runner's Knee) for Parents
Patellofemoral pain syndrome (or runner's knee) is the most common overuse injury among runners, but it can also happen to other athletes who do activities that require a lot of knee bending.
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What Is Stress? for Teens
Stress is a normal response to life’s changes, pressures, and challenges. It’s a mind-and-body signal that helps you get ready for what’s ahead. Find out more about how stress can help, and how it sometimes holds you back.
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Staying at a Healthy Weight for Teens
Here are some practical, everyday tips on making exercise and healthy eating work for you instead of feeling like it's the other way around.
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5 Ways to Reach a Healthy Weight for Teens
Most dieters regain the weight they lost by dieting when they go back to their old eating habits. Get our tips on the best ways to drop excess weight.
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Stress for Kids
Everybody feels stressed at time, even kids. But stress isn't always bad. It can help you stay safe or push you to be prepared for important tasks. This article helps kids know how to handle stress and what to do if it gets too much.