Teens

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  • Test Anxiety for Teens


    Everyone feels a little nervous and stressed before a test. For some people, this normal anxiety can be intense.

  • Stress for Kids


    Everybody feels stressed at time, even kids. But stress isn't always bad. It can help you stay safe or push you to be prepared for important tasks. This article helps kids know how to handle stress and what to do if it gets too much.

  • Telling Your Child a Family Member Has a Serious Illness for Parents


    When a loved one has a serious illness, it can be hard to know how to tell your child. Here are tips on when to talk, what to say, and how to help kids cope.

  • Coping With Divorce for Kids


    If your parents decide to divorce, you may have a lot of emotions and questions. Here are some ways to feel better and get through it all.

  • Yoga for Stress Relief for Teens


    Yoga can help reduce stress because it promotes relaxation, which is the natural opposite of stress. These tips for teens can help you tap into yoga's stress-reducing benefits.

  • 5 Ways to Cope With Anxiety for Teens


    Everyone feels worried or nervous at times. Here are 5 tips for teens to help manage anxiety.

  • Talking to Kids About Gun Violence for Parents


    When gun violence is in the news, kids might worry that it could happen to them or someone they love. Here's how to talk to them about it.

  • Stress Fractures for Parents


    A stress fracture is a tiny crack in a bone. They usually happen from repeating the same movement over and over.

  • Dealing With Divorce for Teens


    A lot of emotions can pop up when change happens to your family, but learning more about divorce may make it a little easier to deal with.

  • Sexual Harassment for Teens


    People who sexually harass someone else use cruel sexual comments, gestures, threats, or actions. Learn examples of this abuse and how to get help.

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