Teens

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  • Posttraumatic Stress Disorder Factsheet (for Schools) for Parents


    What teachers should know about posttraumatic stress disorder, and how to help students with PTSD.

  • Stress Less Over Tests for Teens


    Find out how to handle the stress that comes with tests.

  • Childhood Stress: How Parents Can Help for Parents


    Stress is a normal response to changes and challenges. And life is full of those, even during childhood. Here are tips for parents on helping kids cope with normal stress and how to tell when stress is serious.

  • Coping With Stress for Teens


    How well we get through a stressful situation depends a lot on us. It's how we deal with that makes all the difference. Here are some ways to understand and manage stress.

  • Stressed About a Test? How to Cope for Kids


    If you feel stressed about a test, you’re not alone. You feel stressed because you care about doing well and you don’t want to do poorly. Here's what to do

  • What Is Stress? for Teens


    Stress is a normal response to life’s changes, pressures, and challenges. It’s a mind-and-body signal that helps you get ready for what’s ahead. Find out more about how stress can help, and how it sometimes holds you back.

  • How to Talk to Your Child About the News for Parents


    News reports are often educational. But when stories are about disturbing topics, parents can find it hard to explain to kids. Here are some guidelines.

  • Posttraumatic Stress Disorder (PTSD) for Parents


    Kids and teens who live through a traumatic event can develop posttraumatic stress disorder (PTSD). Healing is possible with the help of professional counseling and support from loved ones.

  • Dealing With Difficult Emotions for Teens


    Negative emotions are impossible to avoid and everyone feels them from time to time. They may be difficult, but they don't have to be stressful. Find out how to deal with stressful feelings.

  • Helping Your Teen With Homework for Parents


    Parents can play a crucial role in helping teens succeed in school by lending a little help, support, and guidance, and by knowing what problems demand their involvement and which ones require them to hang back.

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