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  • Safety Tips: Gymnastics for Teens


    Gymnastics is a great sport and a fun way to get a muscular, toned body. But, it also presents a very real risk of injury. To keep things safe during practice and competition, follow these tips.

  • Safety Tips: Cheerleading for Teens


    Cheerleading today requires considerable athletic ability. The more challenging it gets, the greater the risk of getting hurt. Find out how to avoid injuries.

  • Choosing the Right Sport for You for Teens


    If you're having trouble choosing a sport, this article can help!

  • Fitness for Kids Who Don't Like Sports for Parents


    Some kids aren't natural athletes and they may say they just don't like sports. What then?

  • Sever's Disease for Teens


    Sever's disease, a common heel injury, is due to inflammation (swelling) of the growth plate in the heel. While painful, it's only temporary and has no long-term effects.

  • Ganglion Cysts for Parents


    Ganglion cysts are lumps that, most commonly, appear on the back of the wrist. These cysts are not cancerous and are easily treated.

  • Compulsive Exercise for Parents


    Even though exercise has many positive benefits, too much can be harmful. Teens who exercise compulsively are at risk for both physical and psychological problems.

  • A to Z Symptom: Back Pain for Parents


    Back pain is fairly common, and is often due to muscle strain or sprain. In students, wearing a heavy backpack is a common cause.

  • A to Z: Spondylolysis for Parents


    Spondylolysis is when there is a defect of a narrow piece of bone in the vertebra.

  • Molluscum Contagiosum for Teens


    The skin rash molluscum contagiosum isn't a big deal. Find out what to do about it in this article for teens.

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