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  • Coping With Stress for Teens


    How well we get through a stressful situation depends a lot on us. It's how we deal with that makes all the difference. Here are some ways to understand and manage stress.

  • I Think I Have a Mental Health Problem. Who Can I Talk To? for Teens


    If you have a mental health problem or you just need support through a tough time, it can help to talk with someone. Here's how teens can find that help.

  • How to Talk to Your Child About the News for Parents


    News reports are often educational. But when stories are about disturbing topics, parents can find it hard to explain to kids. Here are some guidelines.

  • Talking to Your Parents for Kids


    Sometimes you really need to talk with mom or dad. But it's not always easy. Here are tips on how to have a good talk.

  • Dealing With Difficult Emotions for Teens


    Negative emotions are impossible to avoid and everyone feels them from time to time. They may be difficult, but they don't have to be stressful. Find out how to deal with stressful feelings.

  • Childhood Fears and Worries for Parents


    It's normal for children to feel afraid at times. Parents can help kids feel safe and learn to feel at ease.

  • Talking to Kids About Gun Violence for Parents


    When gun violence is in the news, kids might worry that it could happen to them or someone they love. Here's how to talk to them about it.

  • Talking About Your Feelings for Kids


    Noticing your feelings and saying how you feel can help you feel better. This article for kids has ideas on how to practice talking about feelings and emotions.

  • Childhood Stress: How Parents Can Help for Parents


    Stress is a normal response to changes and challenges. And life is full of those, even during childhood. Here are tips for parents on helping kids cope with normal stress and how to tell when stress is serious.

  • Anxiety Disorders for Parents


    Anxiety is a normal part of growing up, and all kids experience it. But when it becomes extreme, it can interfere with a child's overall happiness.