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Stress Less Over Tests for Teens
Find out how to handle the stress that comes with tests.
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Binge Eating Disorder for Teens
Binge eating is a type of eating disorder. This article explains what it is, how to recognize it, and how to get help.
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Dealing With Bullying for Teens
Bullying has everyone worried, not just the people on its receiving end. Learn about dealing with bullies, including tips on how to stand up for yourself or a friend.
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Trichotillomania (Hair Pulling) for Teens
Trichotillomania is a condition that gives people strong urges to pull out their hair. What causes it and how do people overcome it? Find out in this article for teens.
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How to Heal After Trauma for Teens
A trauma is any event that’s deeply upsetting, scary, or harmful. It can cause you to fear for your life or safety. Here’s how to help handle the stress, get support, and find ways to cope.
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Helping Kids When They Worry for Parents
All kids worry at times, and some may do so more than others. But parents can help kids manage it and tackle everyday problems with ease. Find out how.
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5 Ways to Cope With Anxiety for Teens
Everyone feels worried or nervous at times. Here are 5 tips for teens to help manage anxiety.
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Taking Your Child to a Therapist for Parents
Many children and teens have problems that affect how they feel, act, or learn. Going to therapy helps them cope better, feel better, and do better.
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What Is Stress? for Teens
Stress is a normal response to life’s changes, pressures, and challenges. It’s a mind-and-body signal that helps you get ready for what’s ahead. Find out more about how stress can help, and how it sometimes holds you back.
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5 Ways to Beat Pre-performance Nerves for Teens
Stressed out about speaking or performing in front of people? These tips can help you cope.