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Sleep and Your 1- to 3-Month-Old for Parents
At this age, babies generally have their days and nights straightened out. Many infants even "sleep through the night," which means 5 or 6 hours at a time.
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Is it OK to Sleep Less on Weekdays and More on Weekends? for Teens
Find out what the experts have to say.
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10 Ways to Help Your Child Get a Better Night’s Sleep for Parents
Many kids have trouble falling asleep or staying asleep at night. Here's how to help them sleep better.
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How Can I Be Sure My Baby Stays on Her Back While She Sleeps? for Parents
Find out what the experts have to say.
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Sleep for Parents
How much sleep do kids need? Find out their age-by-age sleep needs, and learn about common sleep problems.
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Sleep for Teens
See answers to some common questions about sleep.
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Sleep Disorders for Parents
Learn about problems that can affect sleep.
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What Is Bruxism? for Kids
Bruxism is the word for grinding your teeth, usually during sleep.
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Time for Bed? for Kids
Hey, wake up and play our game about sleep! Find out who needs more sleep - you or some of your favorite animals!
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Insomnia in Teens: What Parents Should Know for Parents
Teens with insomnia have trouble falling asleep or staying asleep. Here’s how parents can help.