Find tips on everything from taking care of your body to choosing the right health care providers.
Read How
Getting the recommended immunizations can help keep you safe.
Immunizations
HPV vaccine
The flu vaccine
How much sleep do I need?
Why exercise?
How much should I eat?
How many fruits and veggies?
How do I keep stress in check?
Learn the basics so you can take charge.
Medical records
Electronic health records
Insurance
Words to know about insurance
Do you know what to do in a health emergency? If you have a chronic condition, how do you make the shift to an adult doctor? Find out more here.
How do you find the right doctor for you?
Choosing a doctor
Changing doctors
Doctors for teens
Talking with your doctor and asking questions helps keep you healthy.
What to say
Questions to ask
Taking care of your mental health can help you feel good.
Finding low-cost mental health care
Going to therapy
When you are prepared, you can handle almost anything.
What to do in an emergency
Blood Test
Urine Test
X-Ray
Strep Test
MRI
CAT Scan
EKG
IV
Spirometry
Upper GI
When you get a prescription, pick a pharmacy and find out if your insurance will pay for the medicine.
Learn how
The label on your medicine gives you lots of information, including how many refills you have.
Find out more
The best way to get rid of medicine you no longer need is to take it to a medicine disposal program.
See how easy it is
Taking prescription drugs in a way that hasn't been recommended by a doctor can be more dangerous than many people realize.
Find out why