Skin, Hair, and Nailsenteenshttps://kidshealth.org/EN/images/headers/T-skinHairNail-enHD-AR1.gifOur skin protects the network of tissues, muscles, bones, nerves, blood vessels, and everything else inside our bodies. Hair and nails are actually modified types of skin.dermatologists, body basics, how the body works, apocrine gland, collagen, cortex, cuticle, dermis, eccrine gland, elastin, epidermis, follicle, keratin, keratinization, keratinocyte, langerhans cells, lunula, matrix, medulla, melanin, melanocyte, nail plate, papilla, papillae, root, sebaceous gland, sebum, shaft, subcutaneous tissue, acne, skin infection, ringworm, athlete's foot, hair loss, nail biting, ingrown toenails, traction alopecia, bald, baldness08/21/200112/20/201912/20/2019Larissa Hirsch, MD10/21/201950f3231c-11b4-4eb7-9501-d92f6a6b960dhttps://kidshealth.org/ws/RadyChildrens/en/teens/skin-hair-nails.html/<h3>What Does Skin Do?</h3> <p>Skin, our largest organ, has many jobs. It:</p> <ul> <li>protects the network of <a href="https://kidshealth.org/ws/RadyChildrens/en/teens/bones-muscles-joints.html/">muscles, bones</a>, nerves, blood vessels, and everything else inside our bodies</li> <li>forms a barrier that prevents harmful substances and <a href="https://kidshealth.org/ws/RadyChildrens/en/teens/care-about-germs.html/">germs</a> from entering the body</li> <li>protects body tissues against injury</li> <li>helps control body temperature through sweating when we're hot and by helping keep heat in the body when we're cold</li> </ul> <p>Without the nerve cells in skin, people couldn't feel warmth, cold, or other sensations.</p> <p>Every square inch of skin contains thousands of cells and hundreds of sweat glands, oil glands, nerve endings, and blood vessels.</p> <h3>What Are the Parts of Skin?</h3> <p>Skin has three layers: the <strong>epidermis</strong> (pronounced: ep-ih-DUR-mis), <strong>dermis</strong> (pronounced: DUR-mis), and the <strong>subcutaneous</strong> (pronounced: sub-kyoo-TAY-nee-us) <strong>tissue</strong>.</p> <p>The epidermis is the upper layer of skin. This tough, protective outer layer is thin in some areas and thick in others. The epidermis has layers of cells that constantly flake off and are renewed. In these layers are three special types of cells:</p> <ul class="kh_longline_list"> <li><strong>Melanocytes</strong> (pronounced: meh-LAH-nuh-sites) make <strong>melanin</strong>, the pigment that gives skin its color. All people have roughly the same number of melanocytes; the more melanin made, the darker the skin. Exposure to sunlight increases the production of melanin, which is why people get suntanned or freckled.</li> <li><strong>Keratinocytes</strong> (pronounced: ker-uh-TIH-no-sites) make <strong>keratin</strong>, a type of protein that's a basic component of hair, skin, and nails.&nbsp;Keratin in the skin's outer layer helps create a protective barrier.</li> <li><strong>Langerhans</strong> (pronounced: LAHNG-ur-hanz) <strong>cells</strong> help protect the body against infection.</li> </ul> <p><span style="font-size: 1em;">Because the cells in the epidermis are completely replaced about every 28 days, </span><a href="https://kidshealth.org/ws/RadyChildrens/en/teens/wounds.html/" style="font-size: 1em;">cuts and scrapes</a><span style="font-size: 1em;"> heal quickly.</span></p> <p>Below the epidermis is the dermis. This is where our blood vessels, nerve endings, sweat glands, and hair follicles are. The dermis nourishes the epidermis. Two types of fibers in the dermis — <strong>collagen</strong> and <strong>elastin</strong> — help skin stretch and stay firm.</p> <p><span style="font-size: 1em;">The dermis also contains a person's </span><strong style="font-size: 1em;">sebaceous</strong><span style="font-size: 1em;"> (pronounced: sih-BAY-shiss) </span><strong style="font-size: 1em;">glands</strong><span style="font-size: 1em;">. These glands make the oil </span><strong style="font-size: 1em;">sebum</strong><span style="font-size: 1em;"> (pronounced: SEE-bum), which softens the skin and makes it waterproof.</span></p> <p>The bottom layer of skin is the <strong>subcutaneous</strong> (pronounced: sub-kyuh-TAY-nee-iss) <strong>tissue</strong>. It's made of connective tissue , blood vessels, and cells that store fat. This layer helps protect the body from blows and other injuries and helps hold in body heat.</p> <h3>What Does Hair Do?</h3> <p>The hair on our heads doesn't just look nice. It keeps us warm by preserving heat.</p> <p>Hair in the nose, ears, and around the eyes protects these sensitive areas from dust and other small particles. Eyebrows and eyelashes protect eyes by decreasing the amount of light and particles that go into them.</p> <p>The fine hair that covers the body provides warmth and protects the skin.</p> <h3>What Are the Parts of Hair?</h3> <p>Human hair consists of:</p> <ul> <li>the <strong>hair shaft</strong>, the part that sticks out from the skin's surface</li> <li>the <strong>root</strong>, a soft thickened bulb at the base of the hair</li> <li>the <strong>follicle</strong> (pronounced: FAHL-ih-kul), a sac-like pit in the skin from which the hair grows</li> </ul> <p>At the bottom of the follicle is the<strong> papilla</strong> (pronounced: puh-PILL-uh), where the actual hair growth happens. The papilla contains an artery that nourishes the root of the hair. As cells multiply and make keratin to harden the structure, they're pushed up the follicle and through the skin's surface as a shaft of hair.</p> <p>Each hair has three layers:</p> <ol> <li>the <strong>medulla</strong> (pronounced: meh-DULL-uh) at the center, which is soft</li> <li>the <strong>cortex</strong>, which surrounds the medulla and is the main part of the hair</li> <li>the <strong>cuticle</strong> (pronounced: KYOO-tuh-kull), the hard outer layer that protects the shaft</li> </ol> <p>Hair grows by forming new cells at the base of the root. These cells multiply to form a rod of tissue in the skin. The rods of cells move upward through the skin as new cells form beneath them. As they move up, they're cut off from their supply of nourishment and start to form a hard protein called keratin. This process is called <strong>keratinization</strong> (pronounced: ker-uh-tuh-nuh-ZAY-shun). As this happens, the hair cells die. The dead cells and keratin form the shaft of the hair.</p> <p>Hair grows all over the human body except the palms of the hands, soles of the feet, and lips. Hair grows faster in summer than winter, and slower at night than during the day.</p> <h3>What Do Nails Do?</h3> <p>Nails protect the sensitive tips of fingers and toes. We don't need our nails to survive, but they do support the tips of our fingers and toes, protect them from injury, and help us pick up small objects. Without them, we'd have a hard time scratching an itch or untying a knot.</p> <p>Nails can be an indicator of a person's general health, and illness often affects their growth.</p> <h3>What Are the Parts of Nails?</h3> <p>Nails grow out of deep folds in the skin of the fingers and toes. As epidermal cells below the nail root move up to the surface of the skin, they increase in number. Those closest to the nail root get flat and pressed tightly together. Each cell becomes a thin plate; these plates pile into layers to form the nail.</p> <p>As with hair, nails form by keratinization. When the nail cells accumulate, the nail pushes forward.</p> <p>The skin below the nail is the <strong>matrix</strong>. The larger part of the nail, the <strong>nail plate</strong>, looks pink because of the network of tiny blood vessels in the underlying dermis. The whitish crescent-shaped area at the base of the nail is the <strong>lunula</strong> (pronounced: LOON-yuh-luh).</p> <p>Fingernails grow faster than toenails. Like hair, nails grow faster in summer than in winter. A nail that's torn off will regrow if the matrix isn't severely injured.</p>La piel, el cabello y las uñasLa piel es nuestro órgano más grande. La piel protege la red de músculos, huesos, nervios, vasos sanguíneos y todo lo que hay dentro de nuestro cuerpo. https://kidshealth.org/ws/RadyChildrens/es/teens/skin-hair-nails-esp.html/ea8451c6-f65d-446d-b696-c0b5f461a8aa
DandruffIf you're worried about dandruff, you're not alone. Dandruff can start in puberty, and lots of teens and adults live with it. Learn how to control it.https://kidshealth.org/ws/RadyChildrens/en/teens/dandruff.html/bec661bd-4fcf-41e5-a010-11437123b166
Hygiene BasicsPuberty causes all kinds of changes in your body - and some may not make you feel very desirable. Read this article for information on dealing with greasy hair, perspiration, and body hair.https://kidshealth.org/ws/RadyChildrens/en/teens/hygiene-basics.html/c603592b-2f24-4664-94fa-cb663c71e91e
Indoor TanningTanning beds are no safer than the sun -- and may be even more dangerous. Read this article to get the details, and to find out what is safe when it comes to getting that golden glow.https://kidshealth.org/ws/RadyChildrens/en/teens/indoor-tans.html/a7677cf2-47a2-454e-8eb2-8af153429b53
Ingrown ToenailsA toenail is ingrown when it begins to break through and grow into the soft skin of the toe. Find out more about ingrown toenails.https://kidshealth.org/ws/RadyChildrens/en/teens/ingrown.html/ec20be9d-1e34-4289-93e0-a77740311690
ParonychiaParonychia is an infection of the skin around a fingernail or toenail. Most of the time, it's not serious. Find out what causes it, what to do, and how to prevent it.https://kidshealth.org/ws/RadyChildrens/en/teens/paronychia.html/da6edce0-bdf2-4523-98f7-5900d8224608
SplintersIt may be tempting to ignore a splinter, especially if it doesn't hurt. But a splinter can become infected, so you should try to get it out as soon as you notice it.https://kidshealth.org/ws/RadyChildrens/en/teens/splinters.html/c88c19ce-c5ce-46a3-ae7c-fa4aff693e3c
Tips for Taking Care of Your SkinSometimes it may seem like your skin is impossible to manage, especially when you find a huge zit on your nose or a cold sore at the corner of your mouth. Here are ways to prevent and treat common skin problems.https://kidshealth.org/ws/RadyChildrens/en/teens/skin-tips.html/3fa09f8a-3c6e-4ac1-a612-9170a127d8fa
kh:age-teenThirteenToNineteenkh:age-youngAdultEighteenPluskh:clinicalDesignation-dermatologykh:genre-articlekh:primaryClinicalDesignation-dermatologyBody Basics for Teens: Cancerhttps://kidshealth.org/ws/RadyChildrens/en/teens/cancer-center/body-basics/25592b63-66c6-41c2-a10f-b37fb9000216Body Basics for Teens: Sports Medicinehttps://kidshealth.org/ws/RadyChildrens/en/teens/sports-center/body-basics/0d5f9161-8da9-481c-898e-c0b8e24ae5e3Body Basics Libraryhttps://kidshealth.org/ws/RadyChildrens/en/teens/your-body/body-basics/b8bcb07a-02ec-4e7d-a125-cf86a24d95f0