What Causes Bad Breath?enteenshttps://kidshealth.org/EN/images/headers/T-badBreath-enHD-AR1.jpgBad breath, or halitosis, can be a major problem, especially when you're about to snuggle with your sweetie or whisper a joke to your friend. The good news is that bad breath often can be easily prevented.bad breath, halitosis, dental hygiene, oral health, mouthwashes, does smoking cause bad breath, brushing, flossing, plaque, bacteria, teeth, gums, american dental association, general pediatrics, adolescent medicine, dentists, dentist10/27/200003/01/201909/02/2019Steven Dowshen, MD83f9abcd-29b9-4c78-950f-ea27e69f572dhttps://kidshealth.org/ws/RadyChildrens/en/teens/halitosis.html/<p>Bad breath, or <strong>halitosis</strong>, can be a major problem, especially when you're about to snuggle with your sweetie or whisper a joke to your friend. The good news is that bad breath can often be prevented with some simple steps.</p> <p>Bad breath is caused by odor-producing bacteria that grow in the mouth. When you don't <a href="https://kidshealth.org/ws/RadyChildrens/en/teens/teeth.html/">brush and floss</a> regularly, bacteria accumulate on the bits of food left in your mouth and between your teeth. The sulfur compounds released by these bacteria make your breath smell.</p> <p>Certain foods, especially ones like garlic and onions that contain pungent oils, can contribute to bad breath because the oils are carried to your lungs and out through your mouth. <a href="https://kidshealth.org/ws/RadyChildrens/en/teens/smoking.html/">Smoking</a> is also a major cause of bad breath.</p> <p>There are lots of myths about taking care of bad breath. Here are three things you may have heard about bad breath that are <strong>not</strong> true:</p> <p><strong>Myth #1:</strong> Mouthwash will make bad breath go away.</p> <p>Mouthwash only gets rid of bad breath temporarily. If you do use mouthwash, look for an antiseptic (kills the germs that cause bad breath) and plaque-reducing one with a seal from the American Dental Association (ADA). When you're deciding which dental products to toss into your shopping cart, it's always a good idea to look for those that are accepted by the ADA. Also, ask your dentist for recommendations.</p> <p><strong>Myth #2:</strong> As long as you brush your teeth, you shouldn't have bad breath.</p> <p>The truth is that most people only brush their teeth for 30 to 45 seconds, which just doesn't cut it. To sufficiently clean all the surfaces of your teeth, you should brush for at least 2 minutes at least twice a day. Remember to brush your tongue, too &mdash; bacteria love to hang out there. It's equally important to floss because brushing alone won't remove harmful plaque and food particles that become stuck between your teeth and gums.</p> <p><strong>Myth #3:</strong> If you breathe into your hand, you'll know when you have bad breath.</p> <p>Wrong! When you breathe, you don't use your throat the same way you do when you talk. When you talk, you tend to bring out the odors from the back of your mouth (where bad breath originates), which simply breathing doesn't do. Also, because we tend to get used to our own smells, it's hard for a person to tell if he or she has bad breath.</p> <p>If you're concerned about bad breath, make sure you're taking care of your teeth and mouth properly. Some sugar-free gums and mints can temporarily mask odors, too.</p> <p>If you brush and floss properly and visit your dentist for regular cleanings, but your bad breath persists, you may have a medical problem like <a href="https://kidshealth.org/ws/RadyChildrens/en/teens/sinusitis.html/">sinusitis</a> or <a href="https://kidshealth.org/ws/RadyChildrens/en/teens/gum-disease.html/">gum disease</a>. Call your doctor or dentist if you suspect a problem. They can figure out if something else is behind your bad breath and help you take care of it.<//p> ¿Qué es lo que provoca el mal aliento?Cuando no te cepillas ni usas el hilo dental de manera regular, las bacterias se acumulan en trozos de alimentos que quedaron en tu boca y entre los dientes. Los componentes de azufre liberados por estas bacterias provocan mal aliento.https://kidshealth.org/ws/RadyChildrens/es/teens/halitosis-esp.html/479d6af7-b392-4c12-bba2-78b2a0af1523
Gum DiseaseGum disease doesn't just happen to people your grandparents' age - it can happen to teens too. Get the details here.https://kidshealth.org/ws/RadyChildrens/en/teens/gum-disease.html/74cf7201-de04-4789-9baf-9334fc7d57d8
Mouth and TeethDid you know that your mouth is the first step in the body's digestive process? Or that the mouth and teeth are essential for speech? Learn about the many roles your mouth and teeth play.https://kidshealth.org/ws/RadyChildrens/en/teens/mouth-teeth.html/5a8e1bcb-2da9-4821-8214-788f464d2742
Smokeless TobaccoChewing or dipping: These terms are familiar to the millions of teens who use smokeless tobacco. If you're ready to quit or you want to learn more about smokeless tobacco, read this article.https://kidshealth.org/ws/RadyChildrens/en/teens/smokeless.html/8ce53f5d-6fa8-40ff-b7ba-a3d1ed19a6eb
Taking Care of Your TeethThere's a lot more to taking care of your teeth than breath mints and mouth sprays. Read this article to learn the facts on flossing, how to give plaque the brush-off, and much more.https://kidshealth.org/ws/RadyChildrens/en/teens/teeth.html/c52995e7-4d13-44bf-9330-ec4d7ffd725c
kh:age-teenThirteenToNineteenkh:age-youngAdultEighteenPluskh:clinicalDesignation-dentistrykh:genre-articlekh:primaryClinicalDesignation-dentistryMouth & Teeth Problems (for Teens)https://kidshealth.org/ws/RadyChildrens/en/teens/diseases-conditions/mouth/725c3e46-bf97-4fac-a828-8f64242581f8Body Carehttps://kidshealth.org/ws/RadyChildrens/en/teens/your-body/take-care/9f433f4a-cbb8-4d8c-b89f-0da6a1a6aa66