Tomato Basil Pizzaenteens recipe is especially for teens with diabetes, but can be a nutritious part of almost anyone's diet.diabetes recipes, diabetes, blood sugar, blood sugar levels, low carbohydrates, no carbohydrates, cooking, in the kitchen, recipes for kids with diabetes, pizza, tomato, basil, cheese, mozzarella cheese, English muffin03/05/200402/05/201802/05/2018Mary L. Gavin, MD4d1b9863-206a-41cc-87a4-7ec6c3da9205<p>Prep time: 15 minutes</p> <h2><strong>What you need:<br /> </strong></h2> <ul> <li>1 whole-wheat English muffin</li> <li>2 tablespoons tomato sauce</li> <li>2 slices of a tomato</li> <li>2 tablespoons shredded part-skim mozzarella cheese</li> <li>1 tablespoon fresh basil, chopped</li> </ul> <p>Equipment and supplies:</p> <ul> <li>Oven</li> <li>Knife for spreading</li> <li>Measuring spoons</li> <li>Baking sheet</li> </ul> <h2><strong>What to do:<br /> </strong></h2> <ol class="kh_longline_list"> <li>Preheat broiler.</li> <li>Slice the English muffin in half.</li> <li>Place two English muffin halves on a small baking sheet.</li> <li>Top the muffins with tomato sauce.</li> <li>Add the tomato slice.</li> <li>Add cheese.</li> <li>Add basil.</li> <li>Broil until cheese is brown and sauce is bubbly.</li> <li>Serve immediately.</li> </ol> <h2>Nutritional analysis (per serving):</h2> <ul> <li>180 calories</li> <li>10g protein</li> <li>3g fat</li> <li>2g sat. fat</li> <li>27g carbohydrate</li> <li>4g fiber</li> <li>10mg cholesterol</li> <li>490mg sodium</li> <li>5g sugars</li> </ul> <p style="font-size: 12px;">Serves:&nbsp;1</p> <p style="font-size: 12px;">Serving size:&nbsp;1 English muffin with toppings</p> <p>Note: Nutritional analysis may vary depending on ingredient brands used.</p>
About Recipes for Teens With DiabetesA diabetes educator and dietitian chose these recipes, but they're not just for people with diabetes. Almost anyone looking for nutritious meals and snacks can enjoy them.
Diabetes CenterOur Diabetes Center provides information and advice for teens about treating and living with diabetes.
Eating Out When You Have DiabetesDining out is probably a part of your social scene. If you have diabetes, you can pretty much eat the same foods as your friends and family. You just have to keep track of what you eat and enjoy certain foods in moderation.
Meal Plans and DiabetesPeople with diabetes don't need to be on strict diets, but do need to pay attention to what they eat and when. Crack open the cookbooks and surf to your favorite recipe website because it's time to plan meals that you love!
kh:age-teenThirteenToNineteenkh:age-youngAdultEighteenPluskh:clinicalDesignation-endocrinologykh:genre-recipekh:primaryClinicalDesignation-pulmonologyDiabetes & Nutrition for Teens for Teens With Diabetes