Strawberry Graham Dipenteenshttps://kidshealth.org/EN/images/headers/T-recipeStrawTart-enHD-AR1.gifThis recipe is especially for teens with diabetes, but can be a nutritious part of almost anyone's diet.diabetes recipes, diabetes, blood sugar, blood sugar levels, low carbohydrates, no carbohydrates, cooking, in the kitchen, recipes for kids with diabetes, strawberry, graham crackers, yogurt, whipped topping03/05/200402/05/201802/05/2018Mary L. Gavin, MD60f970a9-be49-442a-b757-b7dbcf8c25fchttps://kidshealth.org/ws/RadyChildrens/en/teens/d-strawberry-tart.html/<p>Prep time: 10 minutes</p> <h2><strong>What you need:<br /> </strong></h2> <ul> <li>1/2 cup low-fat vanilla yogurt</li> <li>1/4 cup fat-free, nondairy whipped topping</li> <li>1/2 cup strawberries, chopped</li> <li>8 graham crackers (2 sheets broken into 4 crackers each)</li> </ul> <p>Equipment and supplies:<strong><br /> </strong></p> <ul> <li>Knife</li> <li>Blender</li> <li>1 bowl</li> </ul> <h2><strong>What to do:<br /> </strong></h2> <ol class="kh_longline_list"> <li>Put the yogurt, whipped topping, and strawberries in the blender.</li> <li>Blend until smooth.</li> <li>Dip graham crackers in the strawberry mix.</li> </ol> <h2><strong>Nutritional analysis (per serving):</strong></h2> <ul> <li>100 calories</li> <li>3g protein</li> <li>1.5g fat</li> <li>0.5g sat. fat</li> <li>16g carbohydrate</li> <li>1g fiber</li> <li>5mg cholesterol</li> <li>95mg sodium</li> <li>9g sugars</li> </ul> <p>Note: Nutritional analysis may vary depending on ingredient brands used.</p>
About Recipes for Teens With DiabetesA diabetes educator and dietitian chose these recipes, but they're not just for people with diabetes. Almost anyone looking for nutritious meals and snacks can enjoy them.https://kidshealth.org/ws/RadyChildrens/en/teens/about-diabetes-recipes.html/538d3f6c-abeb-49ce-b0a0-a87db666cf26
Diabetes CenterOur Diabetes Center provides information and advice for teens about treating and living with diabetes.https://kidshealth.org/ws/RadyChildrens/en/teens/center/diabetes-center.html/2de408fd-c6ef-4ca3-a5cf-9a1456fe0f29
Eating Out When You Have DiabetesDining out is probably a part of your social scene. If you have diabetes, you can pretty much eat the same foods as your friends and family. You just have to keep track of what you eat and enjoy certain foods in moderation.https://kidshealth.org/ws/RadyChildrens/en/teens/eating-out-diabetes.html/195deafc-e495-475d-9657-a68642351e05
Meal Plans and DiabetesPeople with diabetes don't need to be on strict diets, but do need to pay attention to what they eat and when. Crack open the cookbooks and surf to your favorite recipe website because it's time to plan meals that you love!https://kidshealth.org/ws/RadyChildrens/en/teens/meal-plans-diabetes.html/7fdf67ec-ec8c-491d-8003-1b349fafb4f7
kh:age-teenThirteenToNineteenkh:age-youngAdultEighteenPluskh:clinicalDesignation-endocrinologykh:genre-recipekh:primaryClinicalDesignation-endocrinologyDiabetes & Nutrition for Teenshttps://kidshealth.org/ws/RadyChildrens/en/teens/diabetes-center/nutrition/f90b8cc0-f083-4910-8cfa-051b79fb3b9aRecipes for Teens With Diabeteshttps://kidshealth.org/ws/RadyChildrens/en/teens/recipes/diabetes/512d10bb-8550-4162-aaf4-b0f7839b3bae