Powerful Oatmealenteenshttps://kidshealth.org/EN/images/headers/T-recipeCfPowOatmeal-enHD-AR2.gifThis warm, hearty breakfast comes together in minutes.recipes, cystic fibrosis, powerful oatmeal02/10/201710/24/201910/24/20196a175d0a-5837-47da-acc8-ab804ec25abehttps://kidshealth.org/ws/RadyChildrens/en/teens/cf-powerful-oatmeal.html/<p class="center_this" style="font-size: 12px;"><span class="red"><em>Note: This high-calorie recipe is especially for teens with cystic fibrosis (CF), who may need additional calories to meet their nutritional needs.</em></span></p> <p style="font-size: 12px;">This warm, hearty breakfast comes together in minutes.</p> <p style="font-size: 12px;">Prep time:&nbsp;5 minutes</p> <h2 style="font-size: 12px;">What you need:</h2> <ul> <li>1/2 cup quick oats</li> <li>1/2 cup heavy whipping cream</li> <li>1/2 cup water</li> </ul> <h2 style="font-size: 12px;">What to do:</h2> <ol class="kh_longline_list"> <li>Combine oats, heavy whipping cream, and water in a microwave-safe bowl.</li> <li>Microwave on high for 2 minutes.</li> <li>Remove from microwave and mix well.</li> </ol> <h2 style="font-size: 12px;"><span style="font-size: 1em;">Nutritional analysis (per serving):</span></h2> <ul> <li>714 calories</li> <li>16g protein</li> <li>49g fat</li> <li>47mg sodium</li> <li>120mg calcium</li> </ul> <p style="font-size: 12px;">Serves:&nbsp;1</p> <p style="font-size: 12px;">Serving size:&nbsp;3/4 cup</p> <p style="font-size: 12px;">Note:&nbsp;Nutritional analysis may vary depending on ingredient brands used.</p> <p style="font-size: 12px;">Variations and suggestions:</p> <p style="font-size: 12px;">Consider adding raisins, nuts, honey, maple syrup, and/or brown sugar for additional flavor and calories.</p>
Cystic FibrosisCystic fibrosis (CF) is an inherited disease that causes the body to produce mucus that's extremely thick and sticky. It mainly affects the lungs and the pancreas, causing serious breathing and digestive problems.https://kidshealth.org/ws/RadyChildrens/en/teens/cystic-fibrosis.html/24336749-df03-4f1c-ba94-b8f587e43781
kh:age-teenThirteenToNineteenkh:age-youngAdultEighteenPluskh:clinicalDesignation-pulmonologykh:genre-recipekh:primaryClinicalDesignation-gastroenterologyAndNutritionWeightManagementRecipes for Teens With Cystic Fibrosishttps://kidshealth.org/ws/RadyChildrens/en/teens/recipes/cf-recipes/df994712-a5f4-4eae-8e7a-e4842931807a